True Leadership Programme
A 6 month programme bringing new meaning to the phrase “Lead from within” Forget theory and strategy – True Leadership comes from within. From knowing and understanding our true nature, and acting from that place. This 6 month programme will be delving into a more peaceful understanding of life, which when taken in deeply cannot help…
Chasing Perfection (or ‘good enough’)
How much time do we spend chasing being perfect, getting things spot on, being ‘good enough’? Even the most slapdash amongst us have certain standards that we think we need to meet! Whether it’s time spent on the tasks themselves, or just the mental effort of thinking about how things ‘should’ be, and worrying about…
Change Management
…and why we avoid change. If there is one thing that we can be certain of in life, it’s that we can’t be certain of anything. Absolutely everything that we consider real or solid in our lives is subject to change at some point and in some way. All things are transient. And that includes…
Wellbeing in the workplace
I provide bespoke training, seminars and 121s for clients who want to help their employees maintain wellbeing in the workplace. My approach is totally different to what’s considered the ‘normal’ approach to this currently prolific issue, so I wanted to dedicate this article to how I do things differently and why that’s important. Stress Strategies…
Why High-Performing Leaders Struggle to Switch Off After Work
If you’re capable, responsible, and doing well externally — but find your mind still running long after the workday ends — you’re not alone. Many high-performing leaders assume the issue is workload. It rarely is. I’ve worked with executives and senior professionals for years, and what I see repeatedly is this: Two people can carry…
Leadership & Management Training
Leadership & Management training Affordable bespoke training, for the needs of your company and team… A leader’s job is not an easy one, but it can be much easier when leadership and management are come at with the right perspective. With a clearer idea of what’s going on for people, e.g. a better understanding of…
How to overcome communication barriers
Whether in a work relationships or personal relationships, it is common to come up against communication barriers but the reason that those barriers exist are different to what we might think. If we misunderstand them, we can communicate ineffectively and that can be a hindrance to the success of a business/career and our personal relationships…
What is self-doubt telling us?
Are those nagging, doubtful feelings telling you about your abilities, or something else? What creates self doubt? Let me start this by asking you a question… Why do people experienced self doubt? Is it because of: Their abilities and the circumstance in question? Their thoughts? Both? 95% of people who read this will answer “3.…
New Year’s Resolutions – from the Inside Out
For a few years, I’ve not been one for setting New Year’s Resolutions. Quite simply put, if there was a change I wanted to make, I’d just get on and make it, rather than wait for the “right time” to do so. It just happened naturally, rather than feeling like an effort that I need…
Time Management Skills
Running a Time Management Skills workshop and it overruns slightly. Worst work day ever? Actually, no. It was an hour’s workshop in a 1hr 15 minute time slot, and the ideas that the group were coming out with were too good for me to cut it short. To me, this really well illustrated the importance of…