Making Intuitive Decisions in Business/Work
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift” – Albert Einstein. Interesting that a person who has been credited as being one of the greatest thinkers of our time, gives more value to intuitive…
Being At Capacity With Life
Does it feel like life is zoom past at an alarming rate? Like you are at maximum capacity already. Or maybe you are OVER capacity!? You feel frazzled, stressed, burnt out. And there is no sign of it slowing down. Maybe you’ll get a day or two between Christmas and the New Year for a…
Living Intentionally
A clear idea of who you are and how you want to show up that day? Or do you just sort of get up and get on with it? I first came up with the idea of Living Intentionally as a kind of antithesis to arbitrary goal setting at the beginning of the year. Don’t…
Burnout – more than just working too hard
Burnout – the modern epidemic? I am firmly touching wood whilst declaring that I have never experienced burn out, but the number of people who are telling me that they have is growing, so I thought it would be worth exploring what it is and how to prevent it in a blog article here: What…
Being Organised Vs Winging It
How many times have you heard that you need to be organised to get ahead?! Are you getting Time Management tools advertised to you as you navigate your newsfeeds?! It’s a topic that comes up often in my coaching world! Whether I am being asked to present on it to a group, or if it’s…
Creating a Life You Love
When I first set out on my journey to become a life coach, I thought that the primary reason people would choose to work with me would be in order to create a life that they love. I expected that that would be through changing their career, or making other significant changes in their personal…
Self Doubting Thoughts
Self doubting thoughts pop into your head, just like any other randomly occurring thoughts are capable of doing. Like “I wonder what I’d eat for breakfast if I did Keto?” or “I could just walk out of the shop with this, no one would notice” or “My name is low down in the alphabet”. I…