How to Make a Career Change at 40
Ever feel like you’re treading water in your career, yearning for something more fulfilling? You’re not alone. Many professionals contemplate a career change at 40, driven by the desire for personal satisfaction or the need to adapt to evolving job markets. Yet, the path to changing career at 40 can be daunting, filled with concerns…
Solving Stress in the Workplace
According to 2 independent surveys, as many as 79% of the British workforce experience work related stress. It seems to be a normal, accepted part of every day society now! The majority of people are used to operating with their nervous system fired up and pumping cortisol into their bodies. Which of course reeks havoc…
Dissolving Stress and Anxiety
Stress and anxiety seem to be like uninvited guests in many people’s lives these days. Showing up as soon as life gets a bit busier than normal, or offers an element of the unknown, but these feelings often stay much longer than is really necessary to get the job done. Whether they’re combined with the…
The Loneliness of Business Ownership
When embarking on the journey of starting your own business, it’s unlikely that anyone said to you “It can be quite lonely running a business you know”. We tend instead to focus on the vision, the goals and the independence of working for yourself and not having to answer to a boss or make someone…
Life Coaching for Men
In the fast-paced world we live in today, men face a unique set of challenges that can often be overlooked. As a female life coach, when people hear that I provide life coaching, the assumption is often that my clients are all (or at least predominantly) women. While I have worked with plenty of…
Free to Be Me
Would you like to feel free? Sometime; during your journey, you learned that it’s not safe to be fully yourself. Consequently, your true expression has been limited; in at least one way. You can release yourself from these constraints! Learn to gently understand and remove these limiting beliefs, revealing your true self and taking…
How helpful is it to tell someone to take responsibility for their life?
“The most empowering thing that you can do is take responsibility for your own life” These are the words of someone that I recently stumbled across on Facebook. As a statement, this sounds quite positive and like it’s pointing in a good direction, right? Well I’m not so sure. In fact, slight alarm bells rang for…
An Inside-Out Look at Life
How different would life be if we understood the truth that all of our experience comes from our thoughts…? If you knew this… and I don’t mean on an intellectual level – I mean if you knew this deeply – how much of a difference would it make to your life? Just imagine if all…
Life and Business Coaching
Life and Business Coaching are naturally compatible – it’s very difficult for one not to influence the other, so why not be coached for both! Life Coaching I think of Life Coaching as something you do for Personal Evolution. If you also run a business, these changes are naturally going to have an impact on…
How Life Coaching Works
Many think that a life coach will tell you how to live your life for the better. However, life coaching using the 3 Principles is different. Your experience is your experience. It’s created from thought which is an inside-out experience. People who seek Life Coaching are usually looking for help making external changes to make…
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