mental health

Hiring a Wellbeing Coach

By Vicky Kelly / 18 June 2019

Wellbeing – the sense of ‘being’ within which wellness is always present. Why Wellbeing? Due to increased poor mental and emotional health, as well as stress-related illnesses, costing employers and the NHS a lot of money, wellbeing has been brought to the forefront of most of our minds.  We are now regularly being encouraged to…

Mental Health

By Vicky Kelly / 11 June 2019

Why you could come to me when you might otherwise go to a counsellor. Coach, not a counsellor First, let me start by being clear that I am not a counsellor.  My approach is very different to any style of counselling (or coaching!) you may have previously experienced.  Yet it is relevant to consider using…