new years resolutions

Why New Year’s Resolutions are hard to keep

By Vicky Kelly / 31 December 2018

New Years Resolutions are famous for falling by the wayside come February/March. The gym membership that gets used in January, then not so much month on month. The tidy house that within a few months is back to where it was before. The resolve to stop smoking, that becomes “a cheeky one” here and there,…

New Year’s Resolutions – from the Inside Out

By Vicky Kelly / 2 January 2018

For a few years, I’ve not been one for setting New Year’s Resolutions. Quite simply put, if there was a change I wanted to make, I’d just get on and make it, rather than wait for the “right time” to do so.  It just happened naturally, rather than feeling like an effort that I need…