The Classic Work/Life Balance Conundrum – My Experience
When my daughter started school recently, I experienced a bit of a crisis. I had been blessed to be in this wonderful bubble of being her mother. Starting off with intense COVID lockdown times and gradually progressing to building in the coaching work that I love around small and increasing amounts of childcare. But that…
It Was Never About the Traffic: Understanding Your Triggers
We’ve all been there—you’re driving along, minding your own business, when suddenly someone cuts you up in traffic. Instantly, your blood is boiling. Maybe you mutter a few choice words. Perhaps you honk your horn aggressively. Maybe you really let them know how you feel. But here’s the thing… it’s not really about the car,…