Non-Duality Retreat – Oct 11th-14th 2019
Non-Duality Retreat – Oct 11th-14th 2019 Explore the mystery… Following a wonderful Non-Duality retreat in Scotland, run along with my colleagues Sara Priestley & Ali Scott, we’re pleased to be offering our next relaxing,…
A beginner’s guide to the true self.
Understanding the ‘You’ that underpins my work I’ve decided to write a series of brief blogs to introduce you to understanding I refer to within the coaching model I use. This will be a series of brief blogs, which each give you a little food for thought, and will build week by week. The first…
Scotland Retreat – April 26th-29th 2019
Scotland Retreat – April 26th-29th 2019 Space, tranquility, conversation – an exploration of our true nature… Along with my wonderful colleagues Sara Priestley & Ali Scott, I’m pleased to be offering a relaxing, immersive and eye-opening experience for those who wish to deepen their understanding of our true nature. Within beautiful Scottish landscapes, it’s a chance…
How helpful is this understanding?
This understanding changes nothing, yet at the same time, it changes everything. In a recent conversation with someone close to me about this understanding, the other person stated that it didn’t really matter whether what I was saying was right or wrong, because it doesn’t change anything, we still have to live this life and…
My bravest article yet
Up until now, all of the articles that I have written about the human experience have been designed to be accessible, to be relatable. To be read at a level that pretty much anyone could ‘get’ what I’m pointing to. To gently point readers in a direction slightly different to the one they have been…
Your wellbeing is always with you
Something that I have alluded to, or touched on briefly in many of my other blog posts is the notion that you are always okay. Or that your wellbeing is always with you, regardless of circumstances. I wanted to write another article to expand upon what is meant by this, as I have no doubt…
Dealing with hostility, grudges and conflict in Business
Unfortunately, it pretty common for (at least mild) situations of hostility and conflict to rise within business. This may be between colleagues, or at times with customers, competitors and suppliers. These types of situations can also arise within personal situations, between friends, families, partners, sports teams and so on. It’s one of the areas that…
The State of Mind & Performance talk, with Garret Kramer
What I noticed, from observing the room… Yesterday I had the absolute pleasure of presenting alongside my mentor and friend Garret Kramer, to a room of over 50 business professionals on the subject of State of Mind and Performance. I feel compelled to write about the experience, both as a speaker, and as an observer…
What is self-doubt telling us?
Are those nagging, doubtful feelings telling you about your abilities, or something else? What creates self doubt? Let me start this by asking you a question… Why do people experienced self doubt? Is it because of: Their abilities and the circumstance in question? Their thoughts? Both? 95% of people who read this will answer “3.…
New Year’s Resolutions – from the Inside Out
For a few years, I’ve not been one for setting New Year’s Resolutions. Quite simply put, if there was a change I wanted to make, I’d just get on and make it, rather than wait for the “right time” to do so. It just happened naturally, rather than feeling like an effort that I need…