3 Principles

Non-Duality Retreat – Oct 11th-14th 2019                                           Explore the mystery… Following a wonderful Non-Duality retreat in Scotland, run along with my colleagues Sara Priestley & Ali Scott, we’re pleased to be offering our next relaxing,…

Understanding the ‘You’ that underpins my work I’ve decided to write a series of brief blogs to introduce you to understanding I refer to within the coaching model I use.  This will be a series of brief blogs, which each give you a little food for thought, and will build week by week. The first…

Scotland Retreat – April 26th-29th 2019 Space, tranquility, conversation – an exploration of our true nature… Along with my wonderful colleagues Sara Priestley & Ali Scott, I’m pleased to be offering a relaxing, immersive and eye-opening experience for those who wish to deepen their understanding of our true nature.  Within beautiful Scottish landscapes, it’s a chance…

This understanding changes nothing, yet at the same time, it changes everything. In a recent conversation with someone close to me about this understanding, the other person stated that it didn’t really matter whether what I was saying was right or wrong, because it doesn’t change anything, we still have to live this life and…

Up until now, all of the articles that I have written about the human experience have been designed to be accessible, to be relatable.  To be read at a level that pretty much anyone could ‘get’ what I’m pointing to.  To gently point readers in a direction slightly different to the one they have been…

Something that I have alluded to, or touched on briefly in many of my other blog posts is the notion that you are always okay.  Or that your wellbeing is always with you, regardless of circumstances.  I wanted to write another article to expand upon what is meant by this, as I have no doubt…

Unfortunately, it pretty common for (at least mild) situations of hostility and conflict to rise within business.  This may be between colleagues, or at times with customers, competitors and suppliers.  These types of situations can also arise within personal situations, between friends, families, partners, sports teams and so on.  It’s one of the areas that…

What I noticed, from observing the room… Yesterday I had the absolute pleasure of presenting alongside my mentor and friend Garret Kramer, to a room of over 50 business professionals on the subject of State of Mind and Performance.  I feel compelled to write about the experience, both as a speaker, and as an observer…

Are those nagging, doubtful feelings telling you about your abilities, or something else? What creates self doubt? Let me start this by asking you a question…  Why do people experienced self doubt?  Is it because of: Their abilities and the circumstance in question? Their thoughts? Both? 95% of people who read this will answer “3.…

For a few years, I’ve not been one for setting New Year’s Resolutions. Quite simply put, if there was a change I wanted to make, I’d just get on and make it, rather than wait for the “right time” to do so.  It just happened naturally, rather than feeling like an effort that I need…

Whether you achieve business success or not depends on whether you think you have achieved business success! Err… what are you going on about? Let’s start by answer the first question: What IS business success?  Well… business success is: An emotional experience (which can be fleeting – thus potentially unsustainable). Subjective / a projection of…

…is totally normal and there’s nothing you need to do to change it. Everybody in business experiences nervous or insecure thoughts from time to time.  Let me say that once more.  EVERYBODY in business experiences nervous/insecure thinking. I know I have.  You know you have.  I know that my clients have (they tell me).  I’ve…

For green/social businesses to channel their inner business expert. I have many missions in life – one of them is to see green/social companies lead the way and set the agenda for business.  I put myself at the service of these organisations.  Not to teach/show you how to be successful – something much more useful…

How different would life be if we understood the truth that all of our experience comes from our thoughts…?   If you knew this… and I don’t mean on an intellectual level – I mean if you knew this deeply – how much of a difference would it make to your life?  Just imagine if all…