Breaking Free from the Status Quo
It’s become clear to me lately that so much of my own journey—and the coaching work I do—is really about one thing: breaking free. Breaking free from conditioning.Breaking free from limiting beliefs.Breaking free from environments that suppress our joy.Breaking free from habits that keep us small.Breaking free from… the status quo. That last one has…
Free to Be Me
Would you like to feel free? Sometime; during your journey, you learned that it’s not safe to be fully yourself. Consequently, your true expression has been limited; in at least one way. You can release yourself from these constraints! Learn to gently understand and remove these limiting beliefs, revealing your true self and taking…
The Business Of The Planet
Even if we meet the goals that were set at COP26, scientists predict that we have less than a 5% chance of keeping the warming of the planet sufficiently low to avoid a sea-level rise that will displace millions of people and to avoid widespread, simultaneous crop failure by as early as 2040. My daughter,…
Arse covering and the environment
War On Plastic I’ve been watching the War On Plastic on BBC One with Anita & Hugh the last three of weeks. What has been interesting to observe (although not surprising), is that whenever Anita, Hugh or any of those involved in the programme approach an organisation, person or the government about the plastic issues…
You Already See True Nature
Another blog post in the ‘Beginners guide to true nature’ series. I find myself being very gentle in my sharing. Whether writing, speaking or coaching 121. Taking my clients on a journey from the way they are taught to see something, to a fundamentally different understanding. Yet, when we get there, it’s never a surprise.…
Know Yourself – Save the World
Emissions are soaring. The temperature is rising. All the plastic that has ever been produced still exists today. The problem is obvious, and the solutions appear to be, but there’s something in the way. That thing is the belief that who we are is limited to our bodies. We’ve been brought up to look after…
Experiment with letting go
What if we’re not this body? What if we’re not this idea of a separate self called <insert your name>? What if who we really are is the awareness of the experience of <insert your name>? What would that mean?! It would be that <insert your name> can let go. He or she can stop strategising and…
More about the Scotland Retreat!
Below you will find a few videos which answer all the finer detailed questions you may have about coming on the Scotland Retreat. If this is the first you’ve heard of it, hop on over to post giving the when, why, where and who first (link below), then come back here for the finer details.…
Making peace with the past
Do we want to make peace with the past, or do we want Peace, full stop? Our culture teaches us that our past experience can stay with us; affecting us in our day to day, as ‘emotional baggage’ or in patterns of behaviour that have become our habits. Our culture also teaches us that, in…
Living the alternative dream
Your life could feel like a dream. Everything unfolding one thing after another, in a way that makes a sort of sense as you observe it. You could find yourself looking upon the circumstances that present themselves without judging them as ‘good’ or ‘bad’. Perhaps the odd sharp word you hear, directed towards you, could…